I Was A Skeptic Of Mindfulness …. Until I Tried To Make My Case - FiveThirtyEight


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I Was A Skeptic Of Mindfulness …. Until I Tried To Make My Case
FiveThirtyEight
So I dove into the scientific literature and discovered I was wrong: There is some limited evidence to suggest that meditation might help with some ailments and may produce measurable changes in the brain. It's no miracle cure, and there's still a lot ...
Meditation: The Mind-Body ConnectorLive Trading News

Apologist Warns Catholics About Dangers of 'Mindfulness'National Catholic Register
I tried mindfulness to quit drinking. It actually worked.Washington Post

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